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Zahra Halfal

Therapist specializing in Anxiety in Mississauga, ON

About Zahra

Zahra Halfal, MA MFT, RP, is a Registered Psychotherapist in Mississauga, ON. Areas of focus include Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, and Coping Skills. Therapy approaches include Attachment-based, Compassion Focused, Culturally Sensitive, Eclectic, and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $165 with sliding-scale fees available. Sessions are offered in Gujarati, Hindi, Spanish, and Urdu. Zahra has 10 years in practice and was educated at Masters in Marriage & Family Therapy.

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Practice Details

Credentials: MA MFT, RP

Role: Registered Psychotherapist

Years in Practice: 10

Education: Masters in Marriage & Family Therapy

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiOtherSpanishUrdu

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCareer CounselingChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)Queer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveEclecticEmotionally FocusedExperiential TherapyFamily / MaritalFamily SystemsInternal Family Systems (IFS)InterpersonalMulticulturalNarrativeSomaticStrength BasedTrauma Focused

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