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Ukasha Malik

Therapist specializing in ADHD in Markham, ON

About Ukasha

Ukasha Malik, MACP, is a Registered Psychotherapist in Markham, ON. Areas of focus include ADHD, Anger Management, Anxiety, Coping Skills, Depression, and Emotional Disturbance. Therapy approaches include Acceptance and Commitment Therapy (ACT), Adlerian, Attachment-based, Cognitive Behavioral (CBT), and Dialectical (DBT). Sessions are available online via telehealth. Individual sessions are listed at $165 with sliding-scale fees available. Accepted insurance includes Blue Cross, Blue Shield, Canada Life, Desjardins, and Great-West Life. Sessions are offered in Hindi and Urdu. Ukasha was educated at Master of Arts in Counselling Psychology, Yorkville University.

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Practice Details

Credentials: MACP

Role: Registered Psychotherapist

Education: Master of Arts in Counselling Psychology, Yorkville University

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingRelationship IssuesSelf EsteemSelf-HarmingSex TherapyStressTrauma and PTSDAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsGestaltGottman MethodImagoInternal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Blue CrossBlue ShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMeridianSunLife

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