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Tesia Bryski

Therapist specializing in Anxiety in Ottawa, ON

About Tesia

Tesia Bryski, MEd, RP, RYT, is a Registered Psychotherapist in Ottawa, ON. Areas of focus include Anxiety, Cancer, Career Counseling, Chronic Illness, Chronic Pain, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $180 with sliding-scale fees available. Sessions are offered in French. Tesia has 8 years in practice and was educated at University of Ottawa.

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Practice Details

Credentials: MEd, RP, RYT

Role: Registered Psychotherapist

Years in Practice: 8

Education: University of Ottawa

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

Specialties, approaches & insurance

Specializes In

AnxietyOtherCancerCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionDivorceEating DisordersFamily ConflictGriefLife CoachingLife TransitionsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDTraumatic Brain Injury (TBI)VeteransWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePositive PsychologyPsychoanalyticPsychodynamicSchema TherapyTrauma Focused

Insurance Accepted

OtherOtherOther

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