Tarana Steinke

Therapist specializing in Addiction in Guelph, ON

About Tarana

Tarana Steinke, MA, RP(Q), is a Registered Psychotherapist Qualifying in Guelph, ON. Areas of focus include Addiction, ADHD, Alcohol Use, Anxiety, Autism, and Behavioral Issues. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Dialectical (DBT). Sessions are available in person and online via telehealth. Accepted insurance includes Alberta Blue Cross, Alliance, Any Insurance, Beneva, and Blue Cross. Sessions are offered in German. Tarana was educated at Master of Arts in Counselling Psychology, Western University.

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Practice Details

Credentials: MA, RP(Q)

Role: Registered Psychotherapist Qualifying

Education: Master of Arts in Counselling Psychology, Western University

✓ Offers Telehealth / Online Sessions

Contact

📞 +15489010109

Locations

Building Bridges Psychotherapy

115 Norfolk Street

Guelph, ON, N1H 4J7

+15489010109

Building Bridges Psychotherapy

1200 Bay Street, Suite 1201

Toronto, ON, M4W

Languages

German

Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityBurnoutCancerCareer CounselingChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEating DisordersLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictElderly Persons DisordersGriefHoardingInfertilityInfidelityIntellectual DisabilityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNeurodivergenceObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSexual AddictionSleep or InsomniaStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDOtherWeight LossWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionFamily SystemsFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSomaticStrength BasedTrauma FocusedOther

Insurance Accepted

OtherAlberta Blue CrossAllianceAny InsuranceBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialOtherJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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