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Tara Watson

Therapist specializing in Anger Management in Burlington, ON

About Tara

Tara Watson, MA, RP, is a Registered Psychotherapist in Burlington, ON. Areas of focus include Anger Management, Anxiety, Borderline Personality, Child or Adolescent, Coping Skills, and Depression. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), Humanistic, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Individual sessions are listed at $190. Accepted insurance includes Blue Cross, Blue Shield, Canada Life, Great-West Life, and Green Shield Canada. Tara has 8 years in practice.

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Practice Details

Credentials: MA, RP

Role: Registered Psychotherapist

Years in Practice: 8

Session Fee: $190

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBorderline PersonalityChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictOtherLife TransitionsNarcissistic PersonalityPeer RelationshipsOtherPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemStressWeight LossWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersThinking DisordersPreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticMindfulness-based (MBCT)Strength Based

Insurance Accepted

Blue CrossBlue ShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeSunLife

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