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About Tara

Tara Cardiff, MA, (Psych), BSc(OT), is a Occupational Therapist at Tara Cardiff — Trauma Therapy & Somatics in Guelph, ON. Areas of focus include Anger Management, Anxiety, Autism, Chronic Pain, Dissociative Disorders, and Domestic Abuse. Therapy approaches include Attachment-based, Existential, Internal Family Systems (IFS), Mindfulness-based (MBCT), and Somatic. Sessions are available in person and online via telehealth. Individual sessions are listed at $225 with sliding-scale fees available. Tara has 21 years in practice and was educated at McGill University & Wilfred Laurier University.