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Tanya Rae

Therapist specializing in ADHD in Guelph, ON

About Tanya

Tanya Rae, MA, is a Registered Psychotherapist in Guelph, ON. Areas of focus include ADHD, Anxiety, Codependency, Coping Skills, Depression, and Grief. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, and Culturally Sensitive. Sessions are available online via telehealth. Tanya was educated at Master of Arts in Counselling Psychology, Yorkville University.

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Practice Details

Credentials: MA

Role: Registered Psychotherapist

Education: Master of Arts in Counselling Psychology, Yorkville University

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyCodependencyCoping SkillsDepressionGriefLife TransitionsRelationship IssuesOtherSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedIntegrativeMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Trauma Focused

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