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Tanya Pouran

Therapist specializing in ADHD in Toronto, ON

About Tanya

Tanya Pouran, MA, RP(Q), is a Registered Psychotherapist Qualifying in Toronto, ON. Areas of focus include ADHD, Anxiety, Career Counseling, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), EMDR, and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $205. Accepted insurance includes Alberta Blue Cross, Beneva, Blue Cross, Canada Life, and Desjardins. Tanya has 3 years in practice and was educated at Master of Arts in Counselling Psychology, Yorkville University.

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Practice Details

Credentials: MA, RP(Q)

Role: Registered Psychotherapist Qualifying

Years in Practice: 3

Education: Master of Arts in Counselling Psychology, Yorkville University

Session Fee: $205

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceOtherFamily ConflictLife TransitionsOtherRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)EMDREmotionally FocusedExistentialExperiential TherapyHumanisticInternal Family Systems (IFS)JungianPerson-CenteredPositive PsychologySchema TherapySomaticStrength Based

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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