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Sondra Budd

Therapist specializing in Anger Management in St Thomas, ON

About Sondra

Sondra Budd, BA, MA-Hons, RP, is a Registered Psychotherapist in St Thomas, ON. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, and Developmental Disorders. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), EMDR, and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $180. Accepted insurance includes BlueCross and BlueShield, Canada Life, Equitable Life of Canada, Green Shield Canada, and Manulife. Sondra has 11 years in practice and was educated at M.A. (Hons) Counselling Psychology , Yorkville University.

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Practice Details

Credentials: BA, MA-Hons, RP, CCC

Role: Registered Psychotherapist

Years in Practice: 11

Education: M.A. (Hons) Counselling Psychology , Yorkville University

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBehavioral IssuesCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDivorceEating DisordersEmotional DisturbanceFamily ConflictFirst RespondersInfidelityLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingOtherSex TherapyStressTrauma and PTSDAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychobiological Approach Couple Therapy (PACT)PsychodynamicRelationalOtherTrauma FocusedOther

Insurance Accepted

BlueCross and BlueShieldCanada LifeEquitable Life of CanadaGreen Shield CanadaManulifeSunLifeTELUS Health

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