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Soft Landings
Therapist specializing in Addiction in Toronto, ON
About Soft
Soft Landings is a Registered Psychotherapist at Soft Landings Psychotherapy in Toronto, ON. Areas of focus include Addiction, Anger Management, Anxiety, Behavioral Issues, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Supervision Services, Cognitive Behavioral (CBT), Culturally Sensitive, and Dialectical (DBT). Sessions are available online via telehealth.
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Practice Details
Role: Registered Psychotherapist
0✓ Offers Telehealth / Online Sessions
Contact
📞 +16473722473Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictGriefLife TransitionsMen's IssuesParentingRacial IdentityRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily / MaritalGottman MethodInternal Family Systems (IFS)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused