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Sheena Howard

Therapist specializing in Addiction in Peterborough, ON

About Sheena

Sheena Howard, RN, BNSc, MA, is a therapist at Sheena Howard RN, Psychotherapist in Peterborough, ON. Areas of focus include Addiction, ADHD, Anxiety, Body Positivity, Cancer, and Chronic Illness. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Emotionally Focused, Feminist, and Gottman Method. Sessions are available in person and online via telehealth. Individual sessions are listed at $160 with sliding-scale fees available. Sheena has 23 years in practice and was educated at BNSc, Queen's University.

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Practice Details

Credentials: RN, BNSc, MA

Role: Other

Years in Practice: 23

Education: BNSc, Queen's University

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBody PositivityCancerChronic IllnessDepressionFamily ConflictGriefMarital and PremaritalParentingPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSex TherapySubstance UseTrauma and PTSDLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedPreteenTeenAdultsAviation ProfessionalsLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFeministGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredProlonged Exposure TherapyTrauma Focused

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