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Sarah Hilsman

Therapist specializing in Anxiety in Ithaca, NY

About Sarah

Sarah Hilsman, LMHC, NCC, is a Counselor in Ithaca, NY. Areas of focus include Anxiety, Coping Skills, Depression, Emotional Disturbance, Grief, and Life Transitions. Therapy approaches include Attachment-based, Culturally Sensitive, Eclectic, Existential, and Feminist. Sessions are available in person and online via telehealth. Individual sessions are listed at $170 with sliding-scale fees available. Accepted insurance includes Aetna, Anthem, Cigna, Excellus BlueCross BlueShield, and Optum.

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I'm Sarah

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Practice Details

Credentials: LMHC, NCC

Role: Counselor

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersAdultsElders (65+)Queer Allied

Therapy Approaches

Attachment-basedCulturally SensitiveEclecticExistentialFeministMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAnthemCignaExcellus BlueCross BlueShieldOptumQuest Behavioral HealthUnitedHealthcare

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