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Sarah Dias

Therapist specializing in Anger Management in Toronto, ON

About Sarah

Sarah Dias, BA, is a Registered Psychotherapist Qualifying in Toronto, ON. Areas of focus include Anger Management, Anxiety, Body Positivity, Child or Adolescent, Coping Skills, and Depression. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, Humanistic, and Integrative. Sessions are available online via telehealth. Individual sessions are listed at $165 with sliding-scale fees available. Sarah was educated at Master of Education in Counselling Psychology, University of Toronto.

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Practice Details

Credentials: BA

Role: Registered Psychotherapist Qualifying

Education: Master of Education in Counselling Psychology, University of Toronto

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityChild or AdolescentCoping SkillsDepressionFamily ConflictInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AddictionSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedHumanisticIntegrativeMotivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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