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Sara Smith

Therapist specializing in Anger Management in Hamilton, ON

About Sara

Sara Smith, MACP, RP, is a Registered Psychotherapist at Reclaiming Life Therapy and Wellness in Hamilton, ON. Areas of focus include Anger Management, Anxiety, Codependency, Coping Skills, Depression, and Dissociative Disorders. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Culturally Sensitive, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $165. Accepted insurance includes Alberta Blue Cross, Alliance, Blue Cross, Blue Shield, and BlueCross and BlueShield. Sara has 9 years in practice.

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Practice Details

Credentials: MACP, RP

Role: Registered Psychotherapist

Years in Practice: 9

Session Fee: $165

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceOtherGriefInfidelityLife TransitionsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)EclecticEMDRExperiential TherapyIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSomaticStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Alberta Blue CrossAllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaJohnson Health PlanJohnston GroupManulifeMedavie Blue CrossSunLifeTELUS HealthWSIB

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