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Sara Nowparast

Therapist specializing in Anxiety in Irvine, CA

About Sara

Sara Nowparast, MA, LMFT, is a Family Therapist at Sara Nowparast Counseling & Coaching Center in Irvine, CA. Areas of focus include Anxiety, Behavioral Issues, Chronic Pain, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Art Therapy, Attachment-based, Coaching, and Cognitive Behavioral (CBT). Sessions are available in person and online via telehealth. Sliding-scale fees are available. Sessions are offered in Farsi. Sara was educated at Master's of Art in Counseling Psychology, The Chicago School of Professional Psychology Doctoral Candidate.

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Practice Details

Credentials: MA, LMFT

Role: Family Therapist

Education: Master's of Art in Counseling Psychology, The Chicago School of Professional Psychology Doctoral Candidate

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✓ Offers Telehealth / Online Sessions

Languages

Farsi

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChronic PainCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExperiential TherapyFamily / MaritalHumanisticMindfulness-based (MBCT)MulticulturalParent-Child Interaction Therapy (PCIT)Play TherapyPositive PsychologyReality TherapySolution Focused Brief (SFBT)Strength Based

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