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Sara Hopkins
Therapist specializing in Anxiety in Kitchener, ON
About Sara
Sara Hopkins, MBA, MA, CHRL, is a Registered Psychotherapist Qualifying in Kitchener, ON. Areas of focus include Anxiety, Burnout, Coping Skills, Life Transitions, Relationship Issues, and Self Esteem. Therapy approaches include Acceptance and Commitment Therapy (ACT), Dialectical (DBT), Motivational Interviewing, Person-Centered, and Positive Psychology. Sessions are available online via telehealth. Individual sessions are listed at $130.
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Practice Details
Credentials: MBA, MA, CHRL
Role: Registered Psychotherapist Qualifying
Session Fee: $130
✓ Offers Telehealth / Online Sessions
Specialties, approaches & insurance
Specializes In
AnxietyBurnoutCoping SkillsOtherLife TransitionsRelationship IssuesOtherSelf EsteemStress
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Dialectical (DBT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based