Sara Hafeez

Therapist specializing in ADHD in Milton, ON

About Sara

Sara Hafeez is a Registered Psychotherapist Qualifying in Milton, ON. Areas of focus include ADHD, Anxiety, Behavioral Issues, Coping Skills, Depression, and Emotional Disturbance. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Culturally Sensitive. Sessions are available in person and online via telehealth. Individual sessions are listed at $135 with sliding-scale fees available. Sessions are offered in Hindi and Urdu. Sara was educated at Yorkville University.

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Practice Details

Role: Registered Psychotherapist Qualifying

Education: Yorkville University

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13659064723

Languages

HindiUrdu

Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfertilityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicStrength BasedTrauma Focused

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