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Sara Cole

Therapist specializing in Anxiety in San Diego, CA

About Sara

Sara Cole, LMFT, is a Family Therapist in San Diego, CA. Areas of focus include Anxiety, Depression, Family Conflict, Grief, Life Coaching, and Life Transitions. Therapy approaches include Art Therapy, Attachment-based, Supervision Services, Cognitive Behavioral (CBT), and Culturally Sensitive. Sessions are available online via telehealth. Individual sessions are listed at $200 with sliding-scale fees available. Accepted insurance includes Aetna, Anthem, BlueCross and BlueShield, Cigna, and Oscar. Sara has 18 years in practice and was educated at John F Kennedy University.

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Practice Details

Credentials: LMFT

Role: Family Therapist

Years in Practice: 18

Education: John F Kennedy University

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyDepressionFamily ConflictGriefLife CoachingLife TransitionsOtherOtherParentingPregnancy, Prenatal, PostpartumSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsNon-Binary Allied

Therapy Approaches

Art TherapyAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitiveEclecticEMDRFeministOtherOtherMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredRelationalStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldCignaOscarOxfordUnitedHealthcare

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