Sara Behring

Therapist specializing in ADHD in Ottawa, ON

About Sara

Sara Behring is a Registered Psychotherapist Qualifying in Ottawa, ON. Areas of focus include ADHD, Anxiety, Autism, Body Positivity, Burnout, and Cancer. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Emotionally Focused. Sessions are available online via telehealth. Individual sessions are listed at $145 with sliding-scale fees available. Sara was educated at Master of Arts in Counselling, Yorkville University.

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I'm Sara

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Practice Details

Role: Registered Psychotherapist Qualifying

Education: Master of Arts in Counselling, Yorkville University

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13433386025

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityBurnoutCancerChronic IllnessOtherCoping SkillsDepressionFamily ConflictFirst RespondersGriefLife TransitionsOtherObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExperiential TherapyFamily SystemsIntegrativeInterventionMindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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