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Rima Sehgal

Therapist specializing in Anger Management in Toronto, ON

About Rima

Rima Sehgal, PhD, RP, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, and Coping Skills. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, and Family / Marital. Sessions are available in person and online via telehealth. Individual sessions are listed at $190 with sliding-scale fees available. Accepted insurance includes Alliance, BlueCross and BlueShield, Canada Life, ComPsych, and Desjardins. Sessions are offered in Hindi, Punjabi, and Urdu. Rima has 31 years in practice and was educated at Seneca-BTMH.

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Practice Details

Credentials: PhD, RP

Role: Registered Psychotherapist

Years in Practice: 31

Education: Seneca-BTMH

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBorderline PersonalityChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalMindfulness-based (MBCT)Person-CenteredOtherOther

Insurance Accepted

AllianceBlueCross and BlueShieldCanada LifeComPsychDesjardinsEquitable Life of CanadaGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossSunLife

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