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Raquel Benlezrah

Therapist specializing in Anger Management in Toronto, ON

About Raquel

Raquel Benlezrah, RP, MPS, SIP, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anger Management, Anxiety, Coping Skills, Depression, Divorce, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Emotionally Focused, and Existential. Sessions are available in person and online via telehealth. Individual sessions are listed at $120. Sessions are offered in French and Spanish. Raquel has 8 years in practice and was educated at Masters of PsychoSpiritual Studies , University of Toronto.

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Practice Details

Credentials: RP, MPS, SIP

Role: Registered Psychotherapist

Years in Practice: 8

Education: Masters of PsychoSpiritual Studies , University of Toronto

Session Fee: $120

✓ Offers Telehealth / Online Sessions

Languages

FrenchSpanish

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceOtherFamily ConflictElderly Persons DisordersGriefLife CoachingLife TransitionsOtherRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)Immuno-disordersQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialFamily SystemsOtherMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength Based

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