Paula Shepard

Therapist specializing in Anxiety in Hamilton, ON

About Paula

Paula Shepard, MSW, RSW, is a Registered Social Worker in Hamilton, ON. Areas of focus include Anxiety, Body Positivity, Caregivers, Coping Skills, Alzheimer's, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), and Eclectic. Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Paula was educated at Master of Social Work, Wilfrid Laurier University.

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Practice Details

Credentials: MSW, RSW

Role: Registered Social Worker

Education: Master of Social Work, Wilfrid Laurier University

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Contact

📞 +15484906754

Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCoping SkillsAlzheimer'sDepressionEating DisordersElderly Persons DisordersGriefInfertilityLife TransitionsMen's IssuesObesityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDTraumatic Brain Injury (TBI)VeteransWeight LossWomen's IssuesOpen Relationships Non-MonogamyTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticEmotionally FocusedFamily / MaritalMotivational InterviewingNarrativePerson-CenteredStrength Based

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