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Nelofar Zaheer

Therapist specializing in ADHD in Toronto, ON

About Nelofar

Nelofar Zaheer is a Registered Psychotherapist Qualifying at Nelofar Zaheer: Anxiety, ADHD, Depression in Toronto, ON. Areas of focus include ADHD, Anxiety, Autism, Body Positivity, Codependency, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), and Eclectic. Sessions are available in person and online via telehealth. Individual sessions are listed at $135 with sliding-scale fees available. Accepted insurance includes Aetna, Alberta Blue Cross, Alberta School Employee, Alliance, and Any Insurance.

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Practice Details

Role: Registered Psychotherapist Qualifying

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsSelf EsteemTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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