Monika Pekala

Therapist specializing in ADHD in New York, NY

About Monika

Monika Pekala, M.A, E.dM, LMHC, is a Counselor in New York, NY. Areas of focus include ADHD, Anxiety, Codependency, Coping Skills, Depression, and Divorce. Therapy approaches include Acceptance and Commitment Therapy (ACT), Christian Counseling, Coaching, Cognitive Behavioral (CBT), and Compassion Focused. Sessions are available in person and online via telehealth. Sliding-scale fees are available. Accepted insurance includes Aetna, Anthem, Blue Cross, Blue Shield, and BlueShield of Northeastern New York. Monika has 9 years in practice and was educated at M.A., Counseling Psychology & E.dM., Educational Psychology, Columbia University.

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I'm Monika

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Practice Details

Credentials: M.A, E.dM, LMHC

Role: Counselor

Years in Practice: 9

Education: M.A., Counseling Psychology & E.dM., Educational Psychology, Columbia University

✓ Offers Telehealth / Online Sessions

Contact

📞 +16466099363

Specialties, approaches & insurance

Specializes In

ADHDAnxietyCodependencyCoping SkillsDepressionDivorceFamily ConflictGamblingGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialGestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNeuro-LinguisticPositive PsychologyRational Emotive Behavior Therapy (REBT)Reality Therapy

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueShield of Northeastern New YorkCarelon Behavioral HealthCignaComPsychEmblemHealthEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHighmark BlueCross BlueShield of Western New YorkMeritainOptumUnitedHealthcareWellfleet

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