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Mihaela Poca

Therapist specializing in Anxiety in Toronto, ON

About Mihaela

Mihaela Poca, BSc, RP, is a Registered Psychotherapist at Mihaela Poca - EMDR - Ifs - Relational - Somatic in Toronto, ON. Areas of focus include Anxiety, Career Counseling, Caregivers, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Compassion Focused, Culturally Sensitive, and EMDR. Sessions are available in person and online via telehealth. Individual sessions are listed at $150. Sessions are offered in Romanian. Mihaela has 11 years in practice and was educated at BSc, Toronto Institute of Relational Psychotherapy.

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Practice Details

Credentials: BSc, RP

Role: Registered Psychotherapist

Years in Practice: 11

Education: BSc, Toronto Institute of Relational Psychotherapy

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Romanian

Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCaregiversCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveEMDREnergy PsychologyFeministHumanisticInternal Family Systems (IFS)InterpersonalMulticulturalPsychodynamicRelationalOtherTrauma Focused

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