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Michelle Poon

Therapist specializing in Addiction in Calgary, AB

About Michelle

Michelle Poon is a Psychologist at Through the Woods Psychology in Calgary, AB. Areas of focus include Addiction, ADHD, Anger Management, Anxiety, Autism, and Borderline Personality. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), EMDR, and Exposure and Response Prevention. Sessions are available in person and online via telehealth. Individual sessions are listed at $235 with sliding-scale fees available. Accepted insurance includes Alberta Blue Cross, Alberta School Employee, Beneva, Blue Cross, and Blue Shield.

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Practice Details

Role: Psychologist

Session Fee: $235 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismBorderline PersonalityChild or AdolescentChronic PainCoping SkillsDepressionDomestic AbuseFamily ConflictFirst RespondersGriefMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingRelationship IssuesSchool IssuesSelf EsteemStressTesting and EvaluationTrauma and PTSDVeteransToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherOtherCognitive Behavioral (CBT)Dialectical (DBT)EMDRExposure and Response PreventionGottman MethodPerson-CenteredPsychological Testing and EvaluationSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossAlberta School EmployeeBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossTELUS HealthThe Co-operatorsVeterans Affairs Canada

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