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Michelle Couto
Therapist specializing in Addiction in Toronto, ON
About Michelle
Michelle Couto, MA, RP, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Addiction, Alcohol Use, Anger Management, Anxiety, Body Positivity, and Borderline Personality. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Culturally Sensitive. Sessions are available in person and online via telehealth. Michelle has 13 years in practice.
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Practice Details
Credentials: MA, RP
Role: Registered Psychotherapist
Years in Practice: 13
0✓ Offers Telehealth / Online Sessions
Contact
📞 +16474924307Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnger ManagementAnxietyBody PositivityBorderline PersonalityDepressionDivorceDrug AbuseEating DisordersFamily ConflictGriefInfidelityLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseTrauma and PTSDBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)Aviation ProfessionalsGay AlliedImmuno-disordersLesbian AlliedQueer AlliedSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExperiential TherapyHumanisticMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalTrauma Focused