Mehek Somani

Therapist specializing in Anxiety in Oakville, ON

About Mehek

Mehek Somani, BSc, MCP, is a Registered Psychotherapist Qualifying in Oakville, ON. Areas of focus include Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Adlerian, Attachment-based, Cognitive Behavioral (CBT), and Compassion Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $145 with sliding-scale fees available. Mehek has 2 years in practice and was educated at Master of Counselling Psychology, Adler University.

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Practice Details

Credentials: BSc, MCP

Role: Registered Psychotherapist Qualifying

Years in Practice: 2

Education: Master of Counselling Psychology, Adler University

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13655448658

Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsOtherParentingPeer RelationshipsOtherRacial IdentityRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredStrength Based

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