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Masooma Gilani

Therapist specializing in ADHD in Oshawa, ON

About Masooma

Masooma Gilani is a Registered Psychotherapist Qualifying at Masooma Gilani – Trauma-Informed & Anxiety Therapy in Oshawa, ON. Areas of focus include ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, and Dialectical (DBT). Sessions are available online via telehealth. Individual sessions are listed at $150 with sliding-scale fees available. Sessions are offered in Hindi, Punjabi, and Urdu. Masooma was educated at Master of Arts In Counselling Psychology, Yorkville University.

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Practice Details

Role: Registered Psychotherapist Qualifying

Education: Master of Arts In Counselling Psychology, Yorkville University

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionDivorceEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Gottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

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