Lydia Bennett

Therapist specializing in Addiction in Orillia, ON

About Lydia

Lydia Bennett, MA, is a Registered Psychotherapist Qualifying in Orillia, ON. Areas of focus include Addiction, ADHD, Anger Management, Anxiety, Body Positivity, and Chronic Pain. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Christian Counseling, Cognitive Behavioral (CBT), and Compassion Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $160 with sliding-scale fees available. Lydia was educated at MA Counselling.

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I'm Lydia

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Practice Details

Credentials: MA

Role: Registered Psychotherapist Qualifying

Education: MA Counselling

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +12494215704

Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBody PositivityChronic PainCodependencyDepressionFamily ConflictGriefInfidelityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDVideo Game AddictionWeight LossWomen's IssuesPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedGottman MethodInternal Family Systems (IFS)InterpersonalPerson-CenteredRelationalSomaticStrength BasedTrauma Focused

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