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Laura Mills

Therapist specializing in Anxiety in Whitby, ON

About Laura

Laura Mills, MSW , RSW, is a Registered Social Worker in Whitby, ON. Areas of focus include Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Transitions, and Obsessive-Compulsive (OCD). Therapy approaches include Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, Exposure and Response Prevention, and Mindfulness-based (MBCT). Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Laura was educated at Master of Social Work, University of Toronto.

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Practice Details

Credentials: MSW , RSW

Role: Registered Social Worker

Education: Master of Social Work, University of Toronto

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceOtherLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsOtherPersonality DisordersSelf-HarmingStressSuicidal IdeationImpulse Control DisordersMood DisordersThinking DisordersTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionMindfulness-based (MBCT)Motivational Interviewing

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