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About Kristen

Kristen Powers, MA, LMHC, is a Counselor in Shrewsbury, MA. Areas of focus include Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Parenting, and Peer Relationships. Therapy approaches include Cognitive Behavioral (CBT) and Dialectical (DBT). Sessions are available in person and online via telehealth. Accepted insurance includes BlueCross and BlueShield, Harvard Pilgrim, Optum, and UnitedHealthcare. Kristen has 19 years in practice and was educated at MA/Counseling Psychology , Assumption College.