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Krista Helman

Therapist specializing in Anxiety in Ottawa, ON

About Krista

Krista Helman is a Registered Social Worker at Trauma & Grief Institute in Ottawa, ON. Areas of focus include Anxiety, Behavioral Issues, Caregivers, Chronic Pain, Codependency, and Depression. Therapy approaches include Art Therapy, Brainspotting, Supervision Services, EMDR, and Internal Family Systems (IFS). Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Sessions are offered in Creole and French.

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Practice Details

Role: Registered Social Worker

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

CreoleFrench

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCaregiversChronic PainCodependencyDepressionDissociative DisordersDivorceFirst RespondersElderly Persons DisordersGriefInfertilityInfidelityLife TransitionsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingOtherSexual AbuseStressTrauma and PTSDVeteransMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Art TherapyBrainspottingSupervision ServicesOtherEMDRInternal Family Systems (IFS)NarrativeOtherTrauma Focused

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