Karinna Nájera - Focus On Change

Therapist specializing in Anxiety in Ottawa, ON

About Karinna

Karinna Nájera - Focus On Change, MACP, RP, CHT, is a Registered Psychotherapist in Ottawa, ON. Areas of focus include Anxiety, Chronic Pain, Depression, Divorce, Life Coaching, and Life Transitions. Therapy approaches include Attachment-based, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, and Family Systems. Sessions are available in person and online via telehealth. Individual sessions are listed at $180. Sessions are offered in Spanish. Karinna has 30 years in practice and was educated at Masters in Counselling Psychology, Master Level Cl.

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Practice Details

Credentials: MACP, RP, CHT

Role: Registered Psychotherapist

Years in Practice: 30

Education: Masters in Counselling Psychology, Master Level Cl

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Contact

📞 +16138008558

Languages

Spanish

Specialties, approaches & insurance

Specializes In

AnxietyChronic PainDepressionDivorceLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDMood DisordersAdults

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveFamily SystemsHumanisticHypnotherapyMindfulness-based (MBCT)Motivational InterviewingMulticulturalNeuro-LinguisticPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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