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Jessica Sandhu

Therapist specializing in Addiction in Oakville, ON

About Jessica

Jessica Sandhu, MSc, RP, is a Registered Psychotherapist in Oakville, ON. Areas of focus include Addiction, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, and Chronic Illness. Therapy approaches include Attachment-based, Supervision Services, Cognitive Behavioral (CBT), Culturally Sensitive, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $185 with sliding-scale fees available. Sessions are offered in Hindi, Punjabi, and Urdu. Jessica has 12 years in practice and was educated at University of Guelph.

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Practice Details

Credentials: MSc, RP

Role: Registered Psychotherapist

Years in Practice: 12

Education: University of Guelph

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

Specialties, approaches & insurance

Specializes In

AddictionAnxietyBehavioral IssuesBorderline PersonalityChild or AdolescentChronic IllnessCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDLGBTQ+Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherEmotionally FocusedFamily / MaritalGottman MethodMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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