Jessica O'Connor

Therapist specializing in ADHD in Port Hope, ON

About Jessica

Jessica O'Connor, RSW, MSW, is a Registered Social Worker at Vault Mental Health - Port Hope in Port Hope, ON. Areas of focus include ADHD, Anxiety, Autism, Body Positivity, Borderline Personality, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $165 with sliding-scale fees available. Accepted insurance includes Blue Cross, Canada Life, Desjardins, Great-West Life, and Green Shield Canada.

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I'm Jessica

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Practice Details

Credentials: RSW, MSW

Role: Registered Social Worker

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +12898036436

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+TransgenderChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialFamily SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredReality TherapySolution Focused Brief (SFBT)

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife

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