4.0/ 5

Overall Quality Based on 1 ratings

Jessica Haberman-Contreras

Therapist specializing in ADHD in Toronto, ON

About Jessica

Jessica Haberman-Contreras is a Pre Licensed Professional in Toronto, ON. Areas of focus include ADHD, Anxiety, Chronic Illness, Chronic Pain, Depression, and Domestic Abuse. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Compassion Focused, Culturally Sensitive, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $100 with sliding-scale fees available. Jessica was educated at Social Service Worker, George Brown College.

100%

Would Recommend

3.0

Avg Sessions

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I'm Jessica

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Awful 1
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Practice Details

Role: Pre Licensed Professional

Education: Social Service Worker, George Brown College

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyChronic IllnessChronic PainDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefOtherLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDTraumatic Brain Injury (TBI)LGBTQ+TransgenderMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedOtherCulturally SensitiveDialectical (DBT)ExistentialExperiential TherapyInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicSomaticStrength BasedTranspersonalTrauma Focused

1 Therapist Rating

Quality

4.0
Jun 26, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 3
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