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Jane Allen

Therapist specializing in Anger Management in Sarnia, ON

About Jane

Jane Allen, MC, BSc Eng, MBA, is a Psychologist in Sarnia, ON. Areas of focus include Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Existential. Sessions are available in person and online via telehealth. Jane has 7 years in practice and was educated at Master of Counselling, City University of Seattle.

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Practice Details

Credentials: MC, BSc Eng, MBA

Role: Psychologist

Years in Practice: 7

Education: Master of Counselling, City University of Seattle

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCodependencyCoping SkillsDepressionDivorceOtherGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)Relationship IssuesOtherSelf EsteemSpiritualityStressTrauma and PTSDLGBTQ+AdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)ExistentialPerson-CenteredPositive Psychology

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