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About Jana

Jana Rydlova, MS, LMFT, is a Family Therapist in San Jose, CA. Areas of focus include Alcohol Use, Anxiety, Depression, Family Conflict, Life Transitions, and Marital and Premarital. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), and Mindfulness-based (MBCT). Sessions are available online via telehealth. Accepted insurance includes Aetna, Blue Shield, Carelon Behavioral Health, Centivo, and ComPsych. Jana was educated at MS, California State Polytechnic University, Pomona.