Helen Ilios

Therapist specializing in Addiction in Toronto, ON

About Helen

Helen Ilios, MA, CPsych, is a Psychologist in Toronto, ON. Areas of focus include Addiction, Anger Management, Anxiety, Behavioral Issues, Chronic Illness, and Chronic Pain. Therapy approaches include Acceptance and Commitment Therapy (ACT), Supervision Services, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Compassion Focused. Sessions are available online via telehealth. Individual sessions are listed at $250 with sliding-scale fees available. Sessions are offered in Greek. Helen has 22 years in practice.

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Practice Details

Credentials: MA, CPsych

Role: Psychologist

Years in Practice: 22

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13653765906

Languages

Greek

Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesChronic IllnessChronic PainCodependencyCoping SkillsDivorceDrug AbuseEmotional DisturbanceFamily ConflictGriefInfertilityLife CoachingLife TransitionsMarital and PremaritalParentingRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionHumanisticMindfulness-based (MBCT)Person-CenteredPsychodynamicTrauma Focused

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