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Helen Han

Therapist specializing in Anxiety in Toronto, ON

About Helen

Helen Han, MA, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anxiety, Codependency, Coping Skills, Depression, Family Conflict, and Life Transitions. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Culturally Sensitive. Sessions are available in person and online via telehealth. Individual sessions are listed at $180. Accepted insurance includes Beneva, Blue Cross, Blue Shield, BlueCross and BlueShield, and Canada Life. Helen was educated at MA in Counselling Psychology, Yorkville University.

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Practice Details

Credentials: MA

Role: Registered Psychotherapist

Education: MA in Counselling Psychology, Yorkville University

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionOtherFamily ConflictLife TransitionsParentingPeer RelationshipsOtherRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionHumanisticInterpersonalMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

BenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

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