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About Heidi

Heidi Mendez, LMFT, is a Family Therapist in San Diego, CA. Areas of focus include ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), and Family Systems. Sessions are available in person and online via telehealth. Accepted insurance includes Aetna, Blue Shield, BlueCross and BlueShield, Cigna, and ComPsych. Heidi has 7 years in practice and was educated at Master of Science in Counseling (MSC), University of Phoenix.