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Heather Day

Therapist specializing in Anxiety in Tewksbury, MA

About Heather

Heather Day, LMHC, is a Counselor in Tewksbury, MA. Areas of focus include Anxiety, Caregivers, Coping Skills, Depression, Family Conflict, and Parenting. Therapy approaches include Acceptance and Commitment Therapy (ACT), Supervision Services, Cognitive Behavioral (CBT), Integrative, and Narrative. Sessions are available online via telehealth. Accepted insurance includes Aetna, BlueCross and BlueShield, Harvard Pilgrim, and Optum. Heather has 17 years in practice and was educated at MA counseling, Lesley.

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Practice Details

Credentials: LMHC

Role: Counselor

Years in Practice: 17

Education: MA counseling, Lesley

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✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCoping SkillsDepressionFamily ConflictParentingOtherPregnancy, Prenatal, PostpartumRelationship IssuesStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)IntegrativeNarrativeStrength BasedTrauma Focused

Insurance Accepted

AetnaBlueCross and BlueShieldHarvard PilgrimOptum

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