Elizabeth Adam

Therapist specializing in Anxiety in Ottawa, ON

About Elizabeth

Elizabeth Adam, MEd, RP, SEP, is a Registered Psychotherapist in Ottawa, ON. Areas of focus include Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Eclectic. Sessions are available online via telehealth. Individual sessions are listed at $180. Sessions are offered in French. Elizabeth was educated at M.Ed. Counselling Psychology, University of Ottawa.

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I'm Elizabeth

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Practice Details

Credentials: MEd, RP, SEP

Role: Registered Psychotherapist

Education: M.Ed. Counselling Psychology, University of Ottawa

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Contact

📞 +13433070837

Languages

French

Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityOtherCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedIntegrativeInterpersonalMindfulness-based (MBCT)Person-CenteredPsychodynamicSomaticTrauma Focused

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