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Elham Aref

Therapist specializing in Other in Toronto, ON

About Elham

Elham Aref, BA, M Psy, RP, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Chronic Pain, Codependency, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Adlerian, Attachment-based, Christian Counseling, and Cognitive Behavioral (CBT). Sessions are available online via telehealth. Individual sessions are listed at $200. Accepted insurance includes Alliance, Blue Cross, Blue Shield, BlueCross and BlueShield, and Canada Life. Sessions are offered in Farsi and German.

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Practice Details

Credentials: BA, M Psy, RP

Role: Registered Psychotherapist

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

FarsiGerman

Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyBehavioral IssuesChronic PainCodependencyOtherDepressionFamily ConflictGriefLife CoachingObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Trauma Focused

Insurance Accepted

AllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeManulifeSunLifeWSIB

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