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About Contessa

Contessa Strother, MS, LMFT, is a Family Therapist in La Jolla, CA. Areas of focus include Anxiety, Bipolar Disorder, Depression, Grief, Life Transitions, and Marital and Premarital. Therapy approaches include Acceptance and Commitment Therapy (ACT), Christian Counseling, Cognitive Behavioral (CBT), and Mindfulness-based (MBCT). Sessions are available in person and online via telehealth. Accepted insurance includes Aetna, Blue Shield, Carelon Behavioral Health, Centivo, and ComPsych. Contessa was educated at California Baptist University.