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Cheryl White

Therapist specializing in Anxiety in Cobourg, ON

About Cheryl

Cheryl White, MA, RP, is a Registered Psychotherapist in Cobourg, ON. Areas of focus include Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, and Dual Diagnosis. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, and Exposure and Response Prevention. Sessions are available online via telehealth. Individual sessions are listed at $185. Cheryl has 23 years in practice and was educated at B.A., University of British Columbia.

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Practice Details

Credentials: MA, RP

Role: Registered Psychotherapist

Years in Practice: 23

Education: B.A., University of British Columbia

Session Fee: $185

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionDivorceDual DiagnosisFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalIntegrativeMindfulness-based (MBCT)Motivational Interviewing

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