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Chantal Lester

Therapist specializing in Anger Management in Burlington, ON

About Chantal

Chantal Lester, MSc, RP, CCC, is a Registered Psychotherapist in Burlington, ON. Areas of focus include Anger Management, Anxiety, Career Counseling, Depression, Grief, and Life Transitions. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Internal Family Systems (IFS). Sessions are available online via telehealth. Individual sessions are listed at $175 with sliding-scale fees available. Chantal was educated at Counselling Psychology, University of Calgary.

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Practice Details

Credentials: MSc, RP, CCC

Role: Registered Psychotherapist

Education: Counselling Psychology, University of Calgary

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherCareer CounselingDepressionGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Person-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)

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