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About Cara

Cara Silva, LMFT, is a Family Therapist at Breaking the Cycle Counseling in Santee, CA. Areas of focus include Addiction, Domestic Violence, Trauma and PTSD, Gay Allied, Non-Binary Allied, and Queer Allied. Therapy approaches include Cognitive Behavioral (CBT), Dialectical (DBT), EMDR, Humanistic, and Internal Family Systems (IFS). Sessions are available in person and online via telehealth. Individual sessions are listed at $50 with sliding-scale fees available. Accepted insurance includes Cigna and TRICARE. Sessions are offered in Cantonese, Mandarin, and Spanish.