Autumn Wouda Autumn Wouda

Therapist specializing in ADHD in Ottawa, ON

About Autumn

Autumn Wouda Autumn Wouda, Career, Teacher, Burnout, is a Registered Psychotherapist Qualifying at Anxiety, ADHD, AuDHD & Burnout - Autumn in Ottawa, ON. Areas of focus include ADHD, Anxiety, Autism, Body Positivity, Borderline Personality, and Career Counseling. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Culturally Sensitive. Sessions are available online via telehealth. Individual sessions are listed at $160 with sliding-scale fees available. Accepted insurance includes Aetna, Alberta Blue Cross, Alberta School Employee, Alliance, and Any Insurance. Autumn has 1 years in practice and was educated at MACP, Yorkville University.

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Practice Details

Credentials: Career, Teacher, Burnout

Role: Registered Psychotherapist Qualifying

Years in Practice: 1

Education: MACP, Yorkville University

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13653987012

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityBorderline PersonalityCareer CounselingCodependencyDepressionEating DisordersEmotional DisturbanceGriefLife TransitionsMen's IssuesParentingPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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